Gluten Cross Reactions - It Isn’t Just in Your Gut!
In this episode, I discuss the concept of cross-reactivity in the context of gluten sensitivity and autoimmune reactions. The immune system can mistake certain amino acid sequences in food proteins, leading to antibodies attacking not only the gut but also other tissues like the thyroid, brain, and pancreas. It’s very important to identify and avoid foods that trigger these cross-reactions to prevent long-term health issues.
Frequently Asked Questions
How does cross-reactivity contribute to autoimmune diseases?
Cross-reactivity occurs when the immune system mistakenly targets tissues in the body due to similarities in protein sequences with food proteins, leading to autoimmune reactions.
What are some common cross-reactions associated with gluten sensitivity?
Common cross-reactions include gluten with dairy proteins, gluten-free grains, and various tissues in the body such as the thyroid, brain, and intestinal tissue.
How can identifying cross-reactive foods help prevent autoimmune conditions?
Identifying and avoiding foods that trigger cross-reactions can help prevent the immune system from attacking healthy tissues, reducing the risk of developing autoimmune diseases.
What role does antibody testing play in identifying cross-reactive foods?
Antibody testing can help pinpoint specific food proteins that trigger immune reactions, aiding in the management of food sensitivities and autoimmune conditions.
If you would like to see if you have food triggers that may be causing you frustrating health issues, I encourage you to set up a consultation to discuss your specific concerns. I look forward to helping you feel better!
Dr. Jim Chialtas has been in private practice in San Diego, CA since 2003 with a focus in Acupuncture & Functional Medicine. He designs and teaches continuing education courses on Functional Blood Chemistry for the online education company, Acupuncture Insights. He also designed and currently teaches a course on Functional Blood Chemistry for the Doctorate of Traditional Chinese Medicine (DTCM) program at Five Branches University.
For more information about Dr. Jim or to inquire about a consultation, please visit www.functionalmedicine-sandiego.com. Appointments are offered in person or via video to accommodate patients nationwide.
