The Importance of Letting Go of Control

In this 150th episode, I take a moment to riff on the importance of letting go of control.

Of course, a life without some form of control is chaotic and might lend itself to being controlled by other people or institutions. I am not talking about letting go of complete control. Rather, I am suggesting here that our fixation on being in control could be holding us back or even doing us harm.

Take the next 12 or so minutes to listen to this episode and feel into how you might be fixating on control in your own life. And how might fear play into this fixation?

When you give this some consideration, you might just find some interesting details about your outlook on life that could be improved. And that is a Functional Approach...