Understanding Hormonal Changes - from Perimenopause to PCOS

Hormones play a crucial role in regulating various bodily functions, including mood, metabolism, and reproductive health. For women, during significant life transitions like perimenopause and menopause, hormonal changes can lead to various health issues.

In this episode, we dive into the world of hormonal health, exploring the nuances of perimenopause and its impact on women’s lives. With personal stories and expert insights, I attempt to shed light on what to expect as your body transitions and how to navigate those changes with confidence. We break down the myths surrounding perimenopause, making it clear that it’s not just a phase to endure but an opportunity to embrace self-care and empowerment.

We also touch on some common issues like hormonal acne and the hidden dangers of endocrine disruptors that could be affecting your balance. With a blend of personal anecdotes and scientific facts, I aim to demystify these topics, offering tangible solutions for conditions like endometriosis and PCOS. So, tune in and get ready to take charge of your hormonal health!

Dr. Jim Chialtas has been in private practice in San Diego, CA since 2003 with a focus in Acupuncture & Functional Medicine. He designs and teaches continuing education courses on Functional Blood Chemistry for the online education company, Acupuncture Insights. He also designed and currently teaches a course on Functional Blood Chemistry for the Doctorate of Traditional Chinese Medicine (DTCM) program at Five Branches University.

For more information about Dr. Jim or to inquire about a consultation, please visit www.functionalmedicine-sandiego.com. Appointments are offered in person or via video to accommodate patients nationwide.