Blog & Podcast
Welcome to my blog, where you’ll find articles and links to my podcast episodes.
If you’d like to discuss your health concerns or ask some specific questions, please contact me and we can get started on your journey to balanced health!
Move the Qi, Relieve the Pain
The most common reason for back pain, or pain anywhere in the body, is stagnation of Qi along the meridian system. There is an old Chinese saying which is also the motto of my acupuncture school, “Where there is stagnation there is pain… And where there is pain there will be stagnation.” (In Chinese pinyin: Pu tong su tong… Tong su pu tong.)
De-stress with Acupuncture!
If there’s one thing that everyone experiences at times, it’s stress. More people experience stress than back pain, for example, and a great many of us experience some form of chronic stress. This person might be a student, or a new parent who isn’t sleeping, or in a difficult relationship to name a few. These are things that can go on for a long time. So this is one area that we should all think about using acupuncture for more often!
More helpful articles. Click on a category below...
- Acupuncture
- Autoimmunity
- Brain Health
- CEU Courses
- COVID-19
- Cholesterol
- Chronic Pain
- Chronic conditions
- Emotional Wellness
- Fatigue
- Fatty Liver
- FullScript
- Functional Medicine
- Getting Tested
- Gluten free
- Health Myths
- Hormonal Health
- Leaky Gut
- Neurology
- Personal Stories
- Podcasts and interviews
- Proactive Healthcare
- Recipes
- Sleep Quality
- Specialized diets
- Supplements
- Thyroid conditions
- Women's Health