Blog & Podcast

Welcome to my blog, where you’ll find articles and links to my podcast episodes.

If you’d like to discuss your health concerns or ask some specific questions, please contact me and we can get started on your journey to balanced health!

The Neurology of Will Power (and how to improve goal setting success)
Functional Medicine, Neurology, Emotional Wellness Jim Chialtas, DACM Functional Medicine, Neurology, Emotional Wellness Jim Chialtas, DACM

The Neurology of Will Power (and how to improve goal setting success)

In this 80th episode I discuss some neurological concepts regarding Will Power. More specifically I discuss the Anterior Midcingulate Cortex and how it can have dramatic impacts on our ability to do those things we would rather not do, but know that they are good for us.

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Functional Dysautonomia - How Neurological Imbalance Can Effect the Gut Health and More
Functional Medicine, COVID-19, Neurology Jim Chialtas, DACM Functional Medicine, COVID-19, Neurology Jim Chialtas, DACM

Functional Dysautonomia - How Neurological Imbalance Can Effect the Gut Health and More

In this 75th episode I discuss a neurological imbalance referred to as functional dysautonomia, which is an imbalance of the sympathetic (fight or flight) & parasympathetic (rest and digest) nervous system functions.

I also share a story about when my dog Cheddar and I were stalked by two coyotes in a local canyon.

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