Blog & Podcast

Welcome to my blog, where you’ll find articles and links to my podcast episodes.

If you’d like to discuss your health concerns or ask some specific questions, please contact me and we can get started on your journey to balanced health!

Let's Talk Immune System, Plus New COVID-19 Antibody Test Available
Getting Tested, Proactive Healthcare Jim Chialtas, DACM Getting Tested, Proactive Healthcare Jim Chialtas, DACM

Let's Talk Immune System, Plus New COVID-19 Antibody Test Available

I find the approach of simply sheltering in place to be short sighted and not giving justice to the abundant literature that is already published around optimizing immune function. Remember, sheltering in place only helps people avoid exposure to the virus. It does nothing to help a person have a more robust immune response, and it is a healthy and robust immune response that we want to not only fight off this virus if infected, but to provide a person and the community at large a natural immunity to the virus.

Also - I now offer Covid-19 antibody testing. Find out if you’ve already been exposed and have immunity!

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Let's Talk about Sex (Hormones)! New Podcast Interview with Vegan Danielle
Podcasts and interviews, Getting Tested Jim Chialtas, DACM Podcasts and interviews, Getting Tested Jim Chialtas, DACM

Let's Talk about Sex (Hormones)! New Podcast Interview with Vegan Danielle

I was recently asked back as a returning guest on Vegan Danielle’s podcast to discuss sex hormones and the underlying conditions that can impact hormone activity.  If you are having concerns about things like hot flashes, menstrual irregularity, low libido, depression, or erectile dysfunction to name a few, have a listen to this podcast to get some of your questions answered. 

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A Fresh Look at Cholesterol and Vascular Health
Getting Tested Jim Chialtas, DACM Getting Tested Jim Chialtas, DACM

A Fresh Look at Cholesterol and Vascular Health

Vascular Disease continues to be the number one killer worldwide.  At the same time Statins (cholesterol lowering medications) are being prescribed in higher and higher amounts every year.  With millions of people taking Statins every day, one would think that vascular disease would be on the decline.  However, these medications are having a very small impact on the incidence of heart attacks.  Why is that?

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