Blog & Podcast

Welcome to my blog, where you’ll find articles and links to my podcast episodes.

If you’d like to discuss your health concerns or ask some specific questions, please contact me and we can get started on your journey to balanced health!

Why Does Food Hate Us So Much?
Autoimmunity Jim Chialtas, DACM Autoimmunity Jim Chialtas, DACM

Why Does Food Hate Us So Much?

Why do so many of us struggle with how we feel after eating?  Many people feel bloated, get indigestion, or get diarrhea after eating, and can't figure out why.  There are many possible reasons for this, and things we can do about it!  Get some insight on what's going on and some quick tips to help.

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