Blog & Podcast
Welcome to my blog, where you’ll find articles and links to my podcast episodes.
If you’d like to discuss your health concerns or ask some specific questions, please contact me and we can get started on your journey to balanced health!
Welcoming a New Year with Open Hearts
In this 146th (bonus) episode, I riff a bit on the concept of ritual as we turn the page of a new year. The focus and motivation of the episode though is one of gratitude and connection. This podcast has covered a lot of topics, but if there is one concept that I hope comes through strongly it is that we are all in this thing together.
More helpful articles. Click on a category below...
- Acupuncture
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- Brain Health
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- COVID-19
- Cholesterol
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- FullScript
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- Getting Tested
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- Personal Stories
- Podcasts and interviews
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- Women's Health