Blog & Podcast
Welcome to my blog, where you’ll find articles and links to my podcast episodes.
If you’d like to discuss your health concerns or ask some specific questions, please contact me and we can get started on your journey to balanced health!
A Perspective on Loss
Episode 155: We examine loss—large and small—and its effects on life. Attachment comforts but can burden. Instead of denying pain, feel it, practice presence, and embrace impermanence. Acceptance, gratitude, self‑compassion, and connection help move through loss and create space for new possibilities.
More helpful articles. Click on a category below...
- Acupuncture
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