Blog & Podcast
Welcome to my blog, where you’ll find articles and links to my podcast episodes.
If you’d like to discuss your health concerns or ask some specific questions, please contact me and we can get started on your journey to balanced health!
Move the Qi, Relieve the Pain
The most common reason for back pain, or pain anywhere in the body, is stagnation of Qi along the meridian system. There is an old Chinese saying which is also the motto of my acupuncture school, “Where there is stagnation there is pain… And where there is pain there will be stagnation.” (In Chinese pinyin: Pu tong su tong… Tong su pu tong.)
Autoimmunity: Early Detection Can Change Your Future
There is a good chance you will find some degree of autoimmunity in any random person off the street - one out of five Americans currently suffer from autoimmune disease. Their immune system loses the ability to determine self tissues from non-self tissues and launch deliberate attacks against them. This can come in many forms such as diabetes, multiple sclerosis, or rheumatoid arthritis, to name a few. Some simple tests can help you stop or slow the progression. If you have concerns about your status or have a family history of autoimmune disease, this article is for you!
More helpful articles. Click on a category below...
- Acupuncture
- Autoimmunity
- Brain Health
- CEU Courses
- COVID-19
- Cholesterol
- Chronic Pain
- Chronic conditions
- Emotional Wellness
- Fatigue
- Fatty Liver
- FullScript
- Functional Medicine
- Getting Tested
- Gluten free
- Health Myths
- Hormonal Health
- Leaky Gut
- Neurology
- Personal Stories
- Podcasts and interviews
- Proactive Healthcare
- Recipes
- Sleep Quality
- Specialized diets
- Supplements
- Thyroid conditions
- Women's Health