Blog & Podcast

Welcome to my blog, where you’ll find articles and links to my podcast episodes.

If you’d like to discuss your health concerns or ask some specific questions, please contact me and we can get started on your journey to balanced health!

Autoimmunity: Early Detection Can Change Your Future
Autoimmunity Jim Chialtas, DACM Autoimmunity Jim Chialtas, DACM

Autoimmunity: Early Detection Can Change Your Future

There is a good chance you will find some degree of autoimmunity in any random person off the street - one out of five Americans currently suffer from autoimmune disease.  Their immune system loses the ability to determine self tissues from non-self tissues and launch deliberate attacks against them.  This can come in many forms such as diabetes, multiple sclerosis, or rheumatoid arthritis, to name a few. Some simple tests can help you stop or slow the progression.  If you have concerns about your status or have a family history of autoimmune disease, this article is for you!

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De-stress with Acupuncture!
Acupuncture Jim Chialtas, DACM Acupuncture Jim Chialtas, DACM

De-stress with Acupuncture!

If there’s one thing that everyone experiences at times, it’s stress.  More people experience stress than back pain, for example, and a great many of us experience some form of chronic stress.  This person might be a student, or a new parent who isn’t sleeping, or in a difficult relationship to name a few.  These are things that can go on for a long time.  So this is one area that we should all think about using acupuncture for more often! 

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