Blog & Podcast

Welcome to my blog, where you’ll find articles and links to my podcast episodes.

If you’d like to discuss your health concerns or ask some specific questions, please contact me and we can get started on your journey to balanced health!

The Neurology of Will Power (and how to improve goal setting success)
Functional Medicine, Neurology, Emotional Wellness Jim Chialtas, DACM Functional Medicine, Neurology, Emotional Wellness Jim Chialtas, DACM

The Neurology of Will Power (and how to improve goal setting success)

In this 80th episode I discuss some neurological concepts regarding Will Power. More specifically I discuss the Anterior Midcingulate Cortex and how it can have dramatic impacts on our ability to do those things we would rather not do, but know that they are good for us.

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A Deep Dive into the Neurology of Chronic Pain
Functional Medicine, FullScript, Chronic Pain Jim Chialtas, DACM Functional Medicine, FullScript, Chronic Pain Jim Chialtas, DACM

A Deep Dive into the Neurology of Chronic Pain

Regardless of whether you have chronic neck or back pain, fibromyalgia, headaches, or other conditions, the process of pain perception in the brain is largely the same. In this episode I will discuss not only a few supplement-based therapies, but how the suffering from pain is largely an emotional concept. Many cases of chronic pain can effectively be helped through working on emotional stagnations.

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