Blog & Podcast

Welcome to my blog, where you’ll find articles and links to my podcast episodes.

If you’d like to discuss your health concerns or ask some specific questions, please contact me and we can get started on your journey to balanced health!

Understanding Anemia: Types, Symptoms, and Diagnosis

Understanding Anemia: Types, Symptoms, and Diagnosis

Anemia is a common yet often overlooked health condition that affects millions of individuals worldwide. Despite its prevalence, many people are unaware of what anemia truly is, the different types that exist, and the symptoms that may indicate its presence. This comprehensive guide will delve into the three primary types of anemia, their common symptoms, and how to determine which type you may have.

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The Domino Effect of an Imbalanced Thyroid - Your Answer to Many Health Questions
Thyroid conditions Jim Chialtas, DACM Thyroid conditions Jim Chialtas, DACM

The Domino Effect of an Imbalanced Thyroid - Your Answer to Many Health Questions

The Thyroid System is complex and significant.  It promotes cellular activity, helps us to be happy, healthy, and energetic.  It allows our immune system and brain to operate well.  It influences how our sex hormones operate and how much weight we carry.  The trouble is understanding it.  In this article I describe the Thyroid system and its subtle factors that, when missed, may just be the difference between success and failure to pull a person back into balance.

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