Blog & Podcast

Welcome to my blog, where you’ll find articles and links to my podcast episodes.

If you’d like to discuss your health concerns or ask some specific questions, please contact me and we can get started on your journey to balanced health!

The Domino Effect of an Imbalanced Thyroid - Your Answer to Many Health Questions
Thyroid conditions Jim Chialtas, DACM Thyroid conditions Jim Chialtas, DACM

The Domino Effect of an Imbalanced Thyroid - Your Answer to Many Health Questions

The Thyroid System is complex and significant.  It promotes cellular activity, helps us to be happy, healthy, and energetic.  It allows our immune system and brain to operate well.  It influences how our sex hormones operate and how much weight we carry.  The trouble is understanding it.  In this article I describe the Thyroid system and its subtle factors that, when missed, may just be the difference between success and failure to pull a person back into balance.

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A Fresh Look at Cholesterol and Vascular Health
Getting Tested Jim Chialtas, DACM Getting Tested Jim Chialtas, DACM

A Fresh Look at Cholesterol and Vascular Health

Vascular Disease continues to be the number one killer worldwide.  At the same time Statins (cholesterol lowering medications) are being prescribed in higher and higher amounts every year.  With millions of people taking Statins every day, one would think that vascular disease would be on the decline.  However, these medications are having a very small impact on the incidence of heart attacks.  Why is that?

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Hair Loss in Women: Stress or Something More Masculine?
Thyroid conditions Jim Chialtas, DACM Thyroid conditions Jim Chialtas, DACM

Hair Loss in Women: Stress or Something More Masculine?

It is quite astonishing really the number of women I hear of complaining of hair loss these days. It may not be massive hair loss mind you, but this is something that we tend to pay attention to. It is something that a great many men end up looking forward to if they like it or not, but for women, it is a whole other thing completely. Hair loss in a woman when it is bad can be a significant source of anxiety and poor self image. So what is going on? Why do I hear about it so often these days? Well, like many other medical conditions, hair loss has a lot to do with our lifestyle. It may just be possible that you are contributing directly to your hair loss every day without knowing it.

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