Blog & Podcast

Welcome to my blog, where you’ll find articles and links to my podcast episodes.

If you’d like to discuss your health concerns or ask some specific questions, please contact me and we can get started on your journey to balanced health!

My Most Recent Posts

Gluten-Free Flourless Chocolate Cake Recipe

A Functional Approach to Chronic Fatigue

Understanding Hormonal Changes - from Perimenopause to PCOS

Create a Custom Probiotic Supplement Smoothie!

Pre-, Pro-, and Post-Biotics... A recipe for a healthy gut!

The Importance of Sleep

Understanding Anemia: Types, Symptoms, and Diagnosis

The Neurology of Will Power (and how to improve goal setting success)

Fibromyalgia - Chronic Pain That Can Be Helped!

A Deep Dive into the Neurology of Chronic Pain

Struggling with Brain Fog? Think Clearly Again!

Supplements to Improve Brain Fog

Jim Chialtas, DACM 8/5/16 Jim Chialtas, DACM 8/5/16

A Fresh Look at Cholesterol and Vascular Health

Vascular Disease continues to be the number one killer worldwide. At the same time Statins (cholesterol lowering medications) are being prescribed in higher and higher amounts every year. With millions of people taking Statins every day, one would think that vascular disease would be on the decline. However, these medications are having a very small impact on the incidence of heart attacks. Why is that?

Blog & Podcast

A Fresh Look at Cholesterol and Vascular Health

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