Blog & Podcast

Welcome to my blog, where you’ll find articles and links to my podcast episodes.

If you’d like to discuss your health concerns or ask some specific questions, please contact me and we can get started on your journey to balanced health!

Struggling with Brain Fog? Think Clearly Again!
Functional Medicine, Brain Health, FullScript Jim Chialtas, DACM Functional Medicine, Brain Health, FullScript Jim Chialtas, DACM

Struggling with Brain Fog? Think Clearly Again!

Brain fog is a surprisingly common complaint I hear from patients. This frustrating symptom often stems from brain inflammation, which slows cognitive function. An inflamed brain is a slow brain. It produces the “fog” we feel when trying to get out a thought, a word, or retrieve a memory. While the root causes vary and require a thorough evaluation, nutritional and herbal approaches can help reduce inflammation and improve mental clarity.

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Brain on Fire: Neuroinflammation and What You Can Do
Chronic conditions Jim Chialtas, DACM Chronic conditions Jim Chialtas, DACM

Brain on Fire: Neuroinflammation and What You Can Do

If you’ve ever had a day where nothing seems to go well, or a day where you just aren’t able to do the things that you otherwise accomplish, this is a day where you are living with impaired brain function. It could be that you have neuroinflammation, or to be more picturesque, a brain on fire. Please read on and I will explain four possible different scenarios that might ring true for what you could be experiencing every day.

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