Blog & Podcast
Welcome to my blog, where you’ll find articles and links to my podcast episodes.
If you’d like to discuss your health concerns or ask some specific questions, please contact me and we can get started on your journey to balanced health!
A Functional Approach to Chronic Fatigue
Chronic Fatigue - this condition can go much further than just being tired. Listen in and hear what this condition means at a cellular level, plus get my recommendations for supplements that can help!
Create a Custom Probiotic Supplement Smoothie!
Looking for the perfect probiotic? This smoothie is created by you to supplement the veggies you are missing. Check it out!
Supplements to Improve Brain Fog
Dr. Jim has put together this helpful collection of high quality, therapeutic supplements that can help with "brain fog." He explains the benefits of each one, and provides a link to FullScript where they can easily be ordered.
Fighting Nasty Viruses, Functionally
In this 73rd episode I come to you in recovery from sickness. It started with my daughter, then to my wife, and then on to me. Like it does when living in close quarters.
Today I offer a short update on my health status, a little background on what my family has been experiencing (apparently COVID-19 as of positive tests this morning), a little reminder that it is okay to sit still sometimes and do nothing, and some nutraceutical/supplement advice for immune support as both preventative or therapeutic actions if sick with a virus.
We will discuss Vitamin D, Glutathione, Vitamin C, and other anti-viral support.
Give Your Body a Much Needed Break with a Group Detox!
Our bodies are exposed to an onslaught of chemicals in our environment - through food, daily activities, and even the air we breathe. These toxic burdens build up and cause stress to our systems. We can give our bodies a much-needed break by detoxifying. Dr. Liu and I provide 4-week Group Detox Programs to do just that! Learn more and sign up to be notified of the next one coming up!
More helpful articles. Click on a category below...
- Acupuncture
- Autoimmunity
- Brain Health
- CEU Courses
- COVID-19
- Cholesterol
- Chronic Pain
- Chronic conditions
- Emotional Wellness
- Fatigue
- Fatty Liver
- FullScript
- Functional Medicine
- Getting Tested
- Gluten free
- Health Myths
- Hormonal Health
- Leaky Gut
- Neurology
- Personal Stories
- Podcasts and interviews
- Proactive Healthcare
- Recipes
- Sleep Quality
- Specialized diets
- Supplements
- Thyroid conditions
- Women's Health