Blog & Podcast

Welcome to my blog, where you’ll find articles and links to my podcast episodes.

If you’d like to discuss your health concerns or ask some specific questions, please contact me and we can get started on your journey to balanced health!

Introduction to Autoimmunity

Introduction to Autoimmunity

In this 22nd episode, I will discuss some of the basic fundamentals of autoimmunity. We will explore the different stages of autoimmune expression, potential triggers, and how it might look before a full-blown diagnosis is given.

This is the first episode in a series of autoimmune episodes. Coming episodes will explore more about therapies/interventions, and specific autoimmune diseases.

Autoimmunity is an extremely common condition effecting many millions of people in this country. It is rare in fact not to have someone in your family with an autoimmune disease. That makes this episode, and mini-series on autoimmunity an important one to hear.

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Is it the Gluten or the Sprays?

Is it the Gluten or the Sprays?

The discussion around gluten is certainly a big one. This podcast touches on just a few important concepts regarding gluten sensitivity, gut barrier integrity, processing of grain in the United States, and some literature suggesting that Celiac Disease is clearly on the rise! This is the first of many podcast episodes on gluten sensitivity reactions and how they can impact your health.

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