By far one of the most common questions I get is if I can help with weight loss.  It seems to be something that most people want to do at some point in their lives, but also something that people want to see happen quickly and without a great deal of effort.  Perhaps that is just human nature.  But what I see going on out there is that people will tend to start down some particular path, usually involving a gym membership or a fancy piece of equipment, only to lose faith in their program after a month or so with very little to show for it in the end!  It can be very frustrating and bad for morale in general to fail time after time with something so important as one’s health and/or positive self image. So what gives?  Why is it so tough sometimes to lose the weight and keep it off? 

Everything that we think, feel and experience is because of our brain.  A sick brain equals poor health and poor outlook in general.  There are a great many factors that are working against us in this area of our health.  In this talk I cover several key concepts involved in neurological decline and some tips on how to stop them before they even start.  Do something proactive for your health today and watch this video!